Set up in 2012, Lifestyle Solutions Fitness Studio is a family owned business run by Shaun Windo and his Wife, Chloë. Our mission is to provide a top notch training facility focussing on functional, inspiring and high energy classes to push you towards your own greatness in a safe and sociable environment.


We don't believe in anything but the best and you won't see any unsafe practice in our studios but you will find a lot of hard work and laughter from our fantastic group of customers and staff. 


We are really proud to become part of the Gateway Business Centre where we have a brand new studio offering 1,100sqft of space for our classes.



A Little About Us  

Shaun's been working in the fitness industry for about 15 years, starting out in Cornwall College gym while he studied, and after working at Carn Brea Leisure Centre as a Personal Trainer and Duty Manager, he went on to set up his own Personal Training studio. He is a fantastic teacher with a slightly unnatural love for burpees but will make sure you are well looked after while you give it your best. 


We are also proud to work with a brilliant team of instructors who bring their boundless energy and enthusiasm to the studio and really help us to make the studio the fantastic place it is. 




Lifestyle Solutions Fitness Studio

Gateway Business Centre, Wilson Way, Redruth, TR15 3RQ


01209 311600