Lifestyle Solutions Fitness Studio

Specialists in Small Group & Personal Training


We are fully open from the 25th July!

We're so excited to welcome you back in to the studio. Here's everything you need to know...

Keeping a Safe Distance

In line with current Government guidelines, we have reduced class sizes and we've marked the studio floor so you can easily maintain your safe space while working out. We have tweaked the timetable to keep session lengths to a minimum and session types have been adjusted to remove higher intensity sessions. Don't worry, that's not an excuse for you to take it easy!

Frequent Cleaning

We have allowed plenty of time in-between classes to give the studio and any equipment used a thorough clean. While you are not able to bring your own towels, blue roll will be available for your use for general classes. We will provide freshly sanitised LSFS towels for all Matrix Rides users.

Hand Sanitising

There is plenty of hand sanitiser in the class studio and PT/Small Group training room to use. You will be required to sanitise your hands before entering the studio and on leaving your session.


Until further notice, with the exception of those with disabilities or special needs, the showers will remain closed but of course the toilets are available for use. Currently, the changing rooms are not open for use so please come dressed and ready for your class. The water fountain is available to top up, but please bring a full water bottle to start with to minimise use.

Fully Contactless

All sessions are to be booked and paid online via the Clubright booking software. We will not accept cash payments to minimise unnecessary risk to both our customers and our team.

Constant Monitoring

You will be asked to sign a Covid-19 symptoms document online before you are able to book into a session. The document will outline Covid-19 symptoms and reinforce that anyone showing symptoms or anyone who has been close to anyone showing symptoms, will not book or attend any sessions for a minimum of 14 days.

Intense Workout

Fitness Classes

Classes To Get You Moving

We offer a range of classes to suit every taste, style and level of fitness in a friendly and fun atmosphere. All of our classes are designed so that you have full control over the level of intensity, making us the perfect choice for all ages, abilities, and goals. Your training, your way.

Intense Workout

Personal & Small Group Training

Let Us Be Your Guide

1-1 Personal Training and Small Group Training will deliver outstanding tailored results, whatever your goals. We have over 12 years experience working with a wide range of clients in a safe and friendly environment. Whether you train on your own or with a group of friends, you will reap the rewards of your hard work.


Get In Touch

Gateway Business Centre, Wilson Way, Redruth, TR15 3RQ

01209 596496

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